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Tag Archives: workout with my sport out

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Winter Workouts

Winter Workouts

The weather over the past few weeks has been rather crazy. Some times its in the 60′s, some times the 20′s.  Its been difficult to get motivated to even do my usual daily walk. I thought that I might break ...

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Practical Spots for Impractical Sports

Practical Spots for Impractical Sports

I thought I had gotten over having every title of my posts as a pun but I couldn’t help myself this time. Since my first Lyra class, I’ve spent a lot of time letting my body heal up from the ...

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